Suppose your daughter or you are facing the problem of irregular periods and experiencing PCOS symptoms. Then this Multi-seed iron laddu recipe is for you. However, this multi-seed iron laddu can play a game-changer role in reproductive health and improve hormonal balance or PCOS symptoms. Some women face hormonal imbalance issues with the symptoms of weight gain and infertility. This multi-seed iron laddu is the perfect remedy or treatment to improve hormonal imbalance. This multi-seed iron laddu contains various essential nutrients such as Vitamins and minerals, omega-3 fatty acids, fibers, zinc, anti-inflammatory properties, lignans, and much more. In this blog, you discover the benefits and ability to improve menstrual Health with multi-seed iron.
Let’s start making multi-seed iron laddu with a few ingredients.
Ingredients
- Take 50 grams of pumpkin seeds.
- 50 grams of flaxseeds.
- 50 grams of sesame seeds.
- 50 grams of sunflower seeds.
- 50 grams of dates.
Mix well all the seeds and grind like a crumble not fine powder also mesh the dates or grind. Pour into the bowl mix well and make small-size laddu balls. Recommended to eat on an empty stomach in the morning. However, you can also use this multi-seed iron laddu if you choose. This multi-seed iron laddu is beneficial for immunity boosting, PCOS management, infertility, ovarian cyst issues, and much more.
Benefits
Pumpkin seeds:
Pumpkin seeds are called a nutrient-dense superfood and are essential for overall health and the ability to manage PCOS. Rich sources of omega-3 fatty acids, proteins, healthy fats, fiber, and zinc help to regulate the menstrual cycle. In addition to your diet, it improves hormonal imbalance, heart health, better digestion, and much more. So, why are you waiting for Buy Now?
Flax seeds:
Flax seeds are called a powerhouse of nutrition. Rich with antioxidant properties, omega-3 fatty acids, and fiber. Therefore, it has a wide variety of health benefits like reducing inflammation, heart health, and better digestive health. You can buy at the most affordable price. Buy now.
Sunflower Seeds:
Sunflower seeds are also called a powerful punch of vitamins, antioxidants, and minerals. Rich in protein, fiber, and healthy fats. They have many health benefits and the ability to boost overall well-being. You can also use in oats, sprinkle on salads, and add in smoothies. Shop now.
Sesame seeds:
Sesame seeds, we say, are the powerhouse of nutrition. Essential tiny seeds are rich in calcium, magnesium, proteins, fiber, fats, antioxidants, and a variety of vitamins and minerals. Calcium-rich source that improves bone health and much more. Embrace the numerous benefits of these tiny seeds and enjoy a healthy life. Buy now.
Dates:
Dates are also called energy boosters, iron-making, and a great source of antioxidants. Rich in multivitamins and minerals, fibers. Sweet and nutritious food and you can use it in different recipes such as blend with smoothies, make delicious desserts, and more. PCOS or those who have irregular periods must add dates to your daily routine. Buy now.
Conclusion
Super delicious super healthy Multi-seed iron laddu are essential for your overall health. However, essential to treat irregular periods and manage the symptoms of PCOS. Rich source of numerous essential vitamins and minerals, and omega-3 fatty acids also you can it a superfood. Regulate hormonal balance, and reduce inflammation. However, do PCOS yoga for management. Stay active with us get complete guidance with our expertise and enjoy super healthy recipes that are natural remedies.
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